Warming up and Cooling Down
- Petplan Equine
- Aug 24, 2015
- 1 min read
Petplan Equine have teamed up with Charlie Hutton from the renowned Talland equestrian to produce a series of videos to help dressage riders care for their horses, prevent illness and injury where possible and to help them achieve those extra marks
Warming up and cooling down
Start by walking your horse for ten minutes.
Use stretching exercises including transitions within and between the gaits to help your horse relax.
Keep the horse switched on in the cool down phase working in trot and canter, but work him in a looser frame allowing him to stretch.
After your cool down, walk your horse for ten minutes - if possible outside of the school or exercise area, such as a short hack, so that he can relax.
Remember when warming up and cooling down you are working on the horse’s whole body.
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